Talk to your doctor prior to eating any of these cheeses during pregnancy. As such, thoroughly cooked dishes, such as pizza with blue cheese, are likely safe to eat while pregnant. Leaf Group Ltd. Hard goats' cheese The official advice on eating gorgonzola in pregnancy. She was awarded the Gold Award from the American Society of Healthcare Publication Editors (ASHPE), 2007, and the Apex Award for Publication Excellence. This article explains whether pregnant women can eat blue cheese. Healthline Media does not provide medical advice, diagnosis, or treatment. While cheese serves as a good source of calcium and protein, soft and semi-soft cheeses like gorgonzola can sometimes cause harm to an unborn baby. Her writing has been published by KidsHealth.org, DietBlogTalk.com, Primary Care Optometry News, and EyeWorld Magazine. Copyright © The outbreak, which occurred over the course of eight months, included 142 cases of listeriosis, 93 of whom were pregnant women. A well-cooked and thoroughly heated prosciutto kills any bacteria that may be … All rights reserved. Cooked goats' cheese is safe to eat – for example, in goats' cheese tart or on a pizza. Among the pregnant women, there was a 32 percent fatality rate. The taste was sensational. And also, there is the issue of proper cooking and serving process. 2020 If you're pregnant, you probably want to take every precaution to ensure a healthy baby, including being careful about the foods you eat. More severe symptoms include stiff neck, confusion, convulsions, and loss of balance (While listeriosis is fairly rare, pregnant women are up to 20 times likelier to get it than the general population (Pasteurization, which uses mild heat to partially sterilized certain foods, kills One study using raw milk showed that temperatures of 131°F (55°C) significantly reduced the activity of Though less common, some blue cheeses are made with pasteurized milk. The risks of eating blue cheese during pregnancy have nothing to do with the fact that this dairy product is manufactured using mold, as these specific molds are safe to consume.Instead, because most blue cheese is made with unpasteurized milk, it carries a higher risk of contamination with Some of the most common listeriosis symptoms in pregnant women are fever, aches and pains, digestive upset, and headaches. Call your doctor immediately if you feel you might have listeriosis. Monitor any symptoms and contact a health professional if you suspect you have listeriosis.It’s often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women.Thus, pregnant women should avoid most blue cheese, as well as products that contain it.Still, a few blue cheeses are made with pasteurized milk, and these are safe to consume. All rights reserved. I have never ordered gnocchi out and will never set foot in that restaurant again! Thorough cooking should kill any bacteria in cheese, so it should be safe to eat cooked mould-ripened soft cheese, such as brie, camembert and chevre, and cooked soft blue cheese, such as roquefort or gorgonzola, or dishes that contain them. Most of them carry listeria, which can be harmful. You’ll regularly find this popular dairy product in salad dressings and sauces, or served alongside fruit and nuts or other cheeses.Some of the most common varieties are Stilton, Roquefort, and Gorgonzola (Still, because it’s a mold-ripened cheese often made with unpasteurized milk, you may wonder whether it’s safe to eat during pregnancy. Our website services, content, and products are for informational purposes only. According to Elliot T. Ryser and Elmer H. Marth in their book, "Listeria, Listerosis and Food Safety," the most significant outbreak of listeriosis occurred in 1985 in Los Angeles. ! © 2005-2020 Healthline Media a Red Ventures Company. If you're pregnant, you probably want to take every precaution to ensure a healthy baby, including being careful about the foods you eat. These cheeses include Brie, camembert, roquefort, feta, gorgonzola and Mexican-style cheeses that include queso blanco and queso fresco. Soft cheeses are not recommended during pregnancy because of the risk of bacterial infection and the incredible damage that such an infection could do to the foetus. LIVESTRONG.com may earn compensation through affiliate links in this story. Cooked soft cheeses that are safe to eat in pregnancy. Jennifer Byrne is a freelance writer and editor specializing in topics related to health care, fitness, science and more. When you're pregnant and searching the internet on how to stay healthy, it's unlikely that your top search will be blue cheese and pregnancy.But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. Cooked goats' cheese. As it’s often made with unpasteurized milk, blue cheese increases your risk of If you’re pregnant and have eaten blue cheese, don’t panic. All of these were fetal deaths or neonatal deaths. According to the NHS, it can contain a type of bacteria called listeria, which can increase the risk of miscarriage or health problems for your baby.So it's best to avoid gorgonzola while you're pregnant. I love love love Gorgonzola and gnocchi! If you have eaten unpasteurized blue cheese while pregnant, the best course of action is to monitor your symptoms and call your healthcare provider if you’re concerned.© 2005-2020 Healthline Media a Red Ventures Company. LIVESTRONG.com may earn compensation through affiliate links in this story. Unfortunately, uncooked gorgonzola isn't safe to eat in pregnancy. However, the Centers for Disease Control and Prevention stipulates that you can eat soft cheeses if their labels indicate that they are pasteurized. There are pasteurized versions of some of these cheeses, including gorgonzola.Pregnant women are more susceptible than the general population to listeria, possibly because a pregnant women's immune system is somewhat compromised. If you do eat prosciutto during pregnancy, you need to practice portion control.


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