4 1/2 teaspoons olive oil Fast to make, trout is a great change, made it with roasted asparagus and leftover fried rice (my bad). Step 3 Meanwhile, in a medium skillet, heat 1 tablespoon olive oil over medium heat. Insert 3 slices of lemon inside each fish, and dredge in flour; shake off excess.Heat 1 1/2 teaspoons butter, 1 1/2 teaspoons olive oil, and 1 1/2 teaspoons sesame oil in an 11-inch skillet over medium-high heat. Add 2 cloves finely chopped garlic and sauté for 30 seconds. Add the peeled and quartered yellow potatoes to a pot of cold water.
This recipe for pan-fried trout uses simple ingredients—garlic, lemon juice, and a little butter—to let the subtle flavor of this delicious fish shine through.
Recipes by Ingredient This recipe is so perfect. Sydney-based food writer, editor, photographer, and food stylist with a focus on Australian and Thai cuisine. Step 2 4 1/2 teaspoons sesame oil
Sprinkle on 1 tablespoon finely chopped parsley. The fish filet is a healthy, quick and easy dish ready in under 15 minutes!
Pat the fish dry with a paper towel or clean cloth. Food & Cooking Luckily, the two sides are included in this recipe, creating a perfect dinner for two. Repeat twice with remaining trout, butter, oils, and lemon slices.
This recipe for pan-fried trout uses simple ingredients—garlic, lemon juice, and a little butter—to let the subtle flavor of this delicious fish shine through. Combine 2 teaspoons salt, 1/4 teaspoon pepper, and flour on a plate.
marthastewart.com 4
0 Learn how to minimize the spread of germs with an extra few seconds of scrubbing. 4 All can be made in 45 minutes or less.
Start by carving out a designated work area in your space.
9 This Pan Fried Rainbow Trout recipe is very easy and extra delicious! Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. 0
Boil the potatoes until soft, about 20 minutes, then drain.
Rating: 3.79 stars Rinse fish, inside and out, under cold running water.
Learn how to host a socially distanced backyard barbecue for a small group of close family and friends. Step 1 Martha Stewart is part of the Meredith Home Group. L ightly breaded in seasoned bread crumbs, you'll love this recipe! (Nutrition information is calculated using an ingredient database and should be considered an estimate.) 8 medium brook trout, gutted and cleaned, about 9 or 10 ounces each Add the milk, butter, sea salt, and pepper. Combine well, cover, and set aside. 9