Consuming more than 300 mg of caffeine per day may reduce sleep quality and cause insomnia, irritability, depression, anger, and anxiety (Research shows that caffeine inhibits the metabolism of Warfarin.
Here is a list of the 15 adverse effects you want to be wary about.Research studies point out that drinking too much green tea daily may cause Dr. Matam Vijay-Kumar, a Penn State assistant professor, explains that particular green tea catechin, Dr. Matam also advises people with IBD not to consume green tea when taking iron supplements.
Some varieties of green tea contain ascorbic acid that triggers acidic conditions in the digestive system. But then recent research revealed a host of negative effects or side effects of drinking green tea and the disappointment that comes with it is explained below.The caffeine content of green tea is the reason behind the problems in the digestive system. Anemia affects 1.62 billion … Our website services, content, and products are for informational purposes only. Green tea has caffeine and excessive intake of caffeine can cause health problems like headache, sleeping disorders, irritability, anxiety and heartburn among others. Dehydration can lead to problem like headaches, lethargy and fatigue.While its said its healthy for people to take at least two to three cups of green tea daily, it is not so for those on medications. It is due to the anti-clotting agent in the tea. It has been recommended by physicians to avoid drinking green tea during pregnancy phase and during lactation as well as the harmful compounds can percolate into the breast milk and cause insomnia in the infants.It is the caffeine content of green tea that interferes with the cardiovascular system and triggers an irregularity in the rate of heartbeat, It is a heart condition that gets characterized by accelerated heartbeat, and a feeling like the heart is pounding against the rib cage. Excessive consumption of green tea triggers vomiting because of acidity and interference with the digestive system.It is especially for those people who are new to drinking green tea. It causes anemia and generally regarded as one of the worst side effects of green tea on periods.The polyphenolic compounds contained in green tea bind to the interstitial cells and thereby prevent the iron from entering the bloodstream. It may also cause bone loss in the elderly (While lower doses of green tea may help induce sleep and lower stress, The caffeine present in green tea is a nervous system stimulant. Try These Remedies!The much needed list of Foods To Avoid When you have an Upset StomachHome Remedies That Give Instant Relief from Ear PainBest Exercises to Strengthen the Legs & Deal With Knee ProblemsFoods That You Must Avoid When Suffering From FibromyalgiaThrive Diet: The New & Popular Diet for Weight LossWhat Is the Pegan Diet, and Why Is It the Next Big Thing?Keep Lungs Healthy with This 4-step Acupressure RoutineSelf-Massage Techniques to Help Manage Chronic PainAlternate Healing Benefits and Different ModalitiesThe Best Essential Oils for Mental & Emotional Health During COVID-19 QuarantineHealth Benefits That Make Cod Liver Oil for Kids a Must!Does Fish Oil for Kids Help In Boosting Brain Health?The Health Benefits of Blessed Thistle Are No Longer a SecretSurprising Ways to Use Goat Milk Soap for Your SkinSuffering from Intertrigo? hello am 19yrs and, i have been drinking green tea and my period is very light and it looks like if i was just starting my period but i dont think am pregnat because am on the iud. We do not provide medical advice, diagnosis, or treatment. Higher concentrations of EGCG may cause mitochondrial toxicity, possibly leading to A 37-year-old lady with no history of liver damage or alcohol use showed increasedConsuming more than 400 mg of caffeine per day may cause Higher doses of caffeine may cause blood pressure to drop below normal levels (Researchers at the Monmouth Medical Center, USA, caution against the use of OTC caffeine pills taken with other nervous system stimulants. Consuming Scientists have also found that caffeine and tannins in green tea can reduce the levels of folic acid. This change alone allowed their potassium levels to return to normal after a few days.
Taking excess of green tea can cause increase in stomach aid because of the high caffeine content. Further studies are needed to understand how green tea may cause this effect (However, EGCG was found to prevent maternal diabetes-induced neural tube defects (Hypokalemia is characterized by low potassium levels in the blood. The average recommended the dosage of green tea is about ed green tea as regular green tea might make you feel shaky and cause throbbing pain in the forehead and temples(It is a possibility that your sleeplessness is the result of drinking of too much green tea. However, if you experience any such side effects, please stop use and consult your doctor.StyleCraze provides content of general nature that is designed for informational purposes only. hello am 19yrs and, i have been drinking green tea and my period is very light and it looks like if i was just starting my period but i dont think am pregnat because am on the iud.
Sadly, what is not known is the range of side effects … It also causes an increase in the secretion of the stimulating thyroid hormone which results in hyperthyroidism, premenopausal thyroid cancer, and other such complications.Consumption of green tea can decrease the fertility of the consumer. Consumption of the tea causes the deficiency of folic acid and interferes with the Central Nervous System which results in the sudden painful fits of nervous contractions.Glaucoma gets characterized by an increase of pressure in the eyeballs that ultimately results in the loss of vision if not treated in time. Although some of the benefits are scientifically proven, other are not. It is good to help lowering sugar level in blood.