)A typical shot of Matcha has around 25 mg of caffeine.And a Starbucks Matcha Latte has 80 mg of caffeine.You don’t need to worry about drinking Matcha while pregnant.Unless you’re planning on drinking more than 8 shots of matcha a day.And if you’re drinking 2.5 Starbucks Matcha Lattes a day…And frankly, at that point, Caffeine won’t be your biggest problem to worry about.“Caffeine crosses the placenta freely and reaches the baby’s blood circulation easily.”With your unborn baby’s metabolism still in early development... An overload of a stimulant such as caffeine is likely to be difficult for the baby to fully metabolize.It can be challenging for an unborn baby to fully break down the caffeine.While dealing with the stimulating effects it brings.You don’t want to go over that 200 mg maximum a day.Fortunately, The American College of Obstetricians Gynecologists (ACOG) states: ...are not linked to a heightened risk of miscarriage.If your caffeine fix is less than 200 mg per day there’s nothing to worry about. Also it is recommended to minimize any stimulating beverage during your first trimester so ideally try and hold off from even Matcha lattes just during the first few months of pregnancy.According to some medical professionals, a pregnant woman should not consume any more than about 300mg of caffeine daily. Caffeine consumption separated a few of the heart’s chamber by thin layered embryos.If we apply the results of this study to humans, there is also a chance that your future male child will have 20% more body fat.Association of green tea with pregnancy can result in Preterm Birth. Please, please, please check the mercury levels of any fish before you eat it.
Once again, bear in mind that the "caffeine" will be utilized over a 3 to 6 hour time span, so you are not dealing with the "typical" caffeine issue that is found with colas, coffee and other caffeinated beverages.To be on the safe side, however, and to account for other foods or beverages you may take that containe caffeine during the day, we would recommend limiting your Matcha green tea consumption while pregnant to 2 cups a day. It's about the overall wellbeing of the mother. Most people, that is to say most not-pregnant people, don’t drink anywhere near that much matcha. Despite their widespread popularity, not all teas are deemed safe for pregnancy. A common question that is asked is whether or not Matcha Green Tea would have any adverse affects to pregnancy. Your age and smoking habit can also decide the final outcome.The combination of matcha and pregnancy can be a cause of decreased cardiac function during the first trimester of pregnancy.Only one instance of drinking 5 cups of matcha or green tea is enough to reduce the cardiac function of your baby to as much as 38%.This reduction in cardiac function is likely to continue into adulthood.A study done on pregnant rats confirmed this. : Areas like the countryside tend to have much more insects than the cities. Furthermore, as we have pointed out at the site, the Matcha caffeine is uniquely different in that the amino acid L-Theanine, works in synergy with the caffeine. Because there are no clear findings to suggest any sort of risk.If you’re an expecting mother having a scientifically-backed quantity guideline is definitely helpful.When you’re next feeling drained and need a strong pick-me-up... You now know to avoid exceeding the recommended limit of caffeine.And because you’d need to drink a crazy amount of Matcha to hit that limit…Yes, pregnant women can drink Matcha Tea in moderation.A cup of Matcha Tea contains around 25mg of caffeine.A cup of coffee usually has anywhere from 70 to 140 mg of caffeine.Drinking several cups of Matcha Tea each day is totally safe.Matcha Tea has incredible antioxidant properties and health benefits.Some of which we covered in our What is Matcha Tea guide.“Everything in moderation” is a phrase that is often thrown around.In the case of drinking caffeine while pregnant, it couldn’t be more true.Which is harder to hit if you are drinking matcha, instead of coffee.Matcha Tea is an ideal caffeine fix for pregnant women. The more adenosine you have in your brain, the more tired you feel. Deficiency of iron can lead to fatigue, shortness of breath, heartbeat increment, and pale skin.In fact, irons are most important during the second trimester of pregnancy. account the other foods and beverages containing caffeine that you might eat and drink during the same day.However, pay attention to the signals your body is sending you. So Matcha is great for those wishing to lower their blood pressure naturally without resorting to medication.Does all of this apply to our flavored Matcha blends? Matcha contains a lot of phytonutrients which are beneficial for your body but no so much for your child's. Matcha also benefits pregnant women in the first stages by providing constant energy levels. Staying up late, working, studying, preparing for something important...Teaologists provides finest Matcha with free worldwide shipping. Though, caffeine is not the only thing you should watch out for. So, if you plan to visit there before the baby is born, make sure to cover your legs. Others recommend keeping that intake down to around 200mg of caffeine.First of all we need to understand that the caffeine in coffee and matcha caffeine are not the same.
The general recommendation for pregnant women is not to consume more than 200 mg of caffeine a day. Being pregnant means you have to steer clear of many things you like to eat and drink to ensure that your baby is perfectly healthy when it’s born. Exposed legs can attract tick bites which could lead to lyme disease and other complications.
And this is why you feel tired when you stay awake for too long. Yes! You're probably safe. It's common for expectant mothers and couples to feel clueless during their first pregnancy, especially if in a foreign country like Japan. The concern stems from the intake of caffeine, which in a standard cup of coffee can range from 70mg to over 125mg. But it’s best to avoid altogether, and you will know why by the end of this article.Traditionally, we consume only the extracts of green tea leaves by infusing with hot water.
Therefore, it is important to reduce caffeine intake as much as possible. If you choose to have espresso, then that number jumps up even more. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Caffeine has the ability to counteract the effects of adenosine on your brain. For the lady Matcha lovers out there, whether it’s safe to drink Matcha during pregnancy is a big concern.